Salmon and vegetables

Pan fry Salmon and vegetables like brinjal, yellow  zuchinni, red bell pepper, mushroom .  Season it with cajun spice.
Decorate with shredded cucumber and sprinkle with sesame seed

Pumpkin soup in a cup.   Cubed pumpkin and boil with just enough water to cover pumpkin.   Blend it and add bragg sauce and cayenne pepper